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5 Ways to Last Longer in Bed

You are a pretty successful guy. You have a high-paying job, you have a beautiful wife, and you pretty much have everything in control. Well, except the sex.

Premature ejaculation is a condition where men cannot last for more than two minutes before they reach climax and, ultimately, ejaculate.

You do not have to be ashamed since 1 in 3 men all over the world experience this during their lifetimes. It is also safe to say that the condition is highly treatable, so you don’t have to worry about it too much.

Although there are medications that can certainly help, there are some things that you can do that will not require any of that. If you want to know what they are, then read through the rest of this article.

1.Let Her Come First

Women require tremendous amounts of clitoral stimulation before they can reach orgasm, which is why you need to make sure that you do things to achieve that.

If sexual intercourse allows you to climax first, then perhaps doing foreplay and using sex toys can truly help you in this regard.

Women only treat actual penetration as just part of the sex, and not sex in general (like how men would deem it).
So, if you finish way too quickly, then think about pleasing her first before pleasing yourself.

2.Find Your Edge

There is this technique called “Edging” where you deliberately delay your orgasm. This means that whenever you feel that you are about to climax, you stop all activities that will help you get there.

By doing this, you will train your mind and body to have more self-control. You can safely proceed with the penetration as soon as the sensation is off.


3.Wear a Condom

Condoms are a godsend for many men who suffer from premature ejaculation. That is because most of the condom manufacturers create thicker condoms now, which acts as an instant desensitizer when you put them on.

Now, you might be reluctant to try this out, but don’t be. The increased stimulation that you feel without wearing a condom is precisely the reason why you climax so quickly.

I know that the feeling of sex will not be the same, but trust me, if you can last longer by just putting on a condom, then it will help you and your partner become happy.

4.Get Some Sex Therapy

Guys rarely go to a professional when they have problems as they have it in themselves to fix whatever there is that need fixing.

However, premature ejaculation is something that might not get fixed, especially if you really do not know what works for you.

In this case, you go to a sex therapist to help you. Do not worry, PE is a very common condition in men, so do not feel ashamed if you suffer from it.

5.Use Desensitizing Creams

There are certain gels and creams that will somehow numb your penis to help you last longer. But, you have to read the label carefully because there might be an unintended side effect (like numbing the stimulation that your partner feels inside).

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